Calculate for Clarity
How do we improve on our current body? You have to know your base line numbers. Use these calculators to find out your Biological Age (real body age vs chronological age), Cardiorespiratory Fitness (Heart Health), Basal Metabolic Rate (Base Line Energy Requirement), Calorie Requirements, and BMI.
Free Workouts Updated Daily!
Newest free workout videos and nutritional programs to help you look and feel your best with the Tommy Tank Fitness.
Discover our award winning blog.
Written by us, and media experts who live and breathe and strive to be healthy. Our Goal and Mission is to get you to your goals- with improved fitness, a better quality of life, and total physical and nutritional fulfillment each and every day.
